Friends: Half the freaking year is over. OVER! I swear time flies faster and faster. Before we welcome July in all it’s red, white and blue glory, let’s open up the Runfessional. I’m calling mine the Safari Edition, for obvious reasons. You probably know I’m recently back from a adventure of a lifetime. Our trip [Read More]
Post-Vacay Rundown
I am back from what may very well be the most amazing trip I’ve ever been on. I’m readjusting quite well to the change in time zones and there’s so much to tell you it’s honestly pretty overwhelming. While I’m not ready to share a complete post-vacay rundown, I’ll give you a quick overview of [Read More]
It’s Unofficially Summer and I am Here for It
Memorial Day is behind us, June is here, it’s unofficially summer and I am here for it! It’s time to sit down with Deborah, Coco and you for a little catchup sesh over a nice beverage. I’m going with Starbucks’ new Odyssey blend with a splash of half & half and some collagen of course. [Read More]
Coveting My Neighbor’s Ferns
Other than some issues with coveting my neighbor’s ferns, it was a good week. We’re in that elusive and magical place in the year where neither the furnace nor the air conditioning needs to be on. The house heats up sufficiently during the day then cools at night. It’s rare in this area of extreme [Read More]
It’s Almost June But First, Runfessions
Before we say goodbye to May and welcome JUNE, it’s time to open up the runfessional and spill the beans so to speak on all of our transgressions, sweaty or otherwise. Ready to get started? Runner’s World magazine continues to show up in my mailbox. It’s been literally years since I last paid for a [Read More]
Running Down May
Spring is here, along with MAYhem, and I’m doing my best to stay afloat and enjoy the nice weather and special events this time of year brings. Here’s how the week in workouts went: Sunday: Walk 4 miles, Trail run 4 milesMonday: Walk 4 miles, very early staff meetingTuesday: Walk 4 miles, Trail run 5 [Read More]
Time to Start Acclimating to the Heat
Happy Mother’s Day! We are already in the thick of MAYhem here, and it’s time to start acclimating to the heat. Not complaining one bit! Here’s how the week in workouts went. Sunday: just lots of walking in AtlantaMonday: Walk 4 miles, trail run 4 milesTuesday: Walk 4 miles, Strength trainWednesday: Walk 4 miles, Trail [Read More]
May Coffee in the ATL
This post contains affiliate links. Well hello May! Even though you are a crazy busy month, you are one of my favorites. I’m all for fragrant flowers, gentle breezes, longer daylight and the prelude to summer. Can we have some of that please? Before MAYhem commences, it’s time to sit down with Deborah, Coco and [Read More]
Looks Like Spring, Feels Like Winter
Mother Nature teased us with that 80-degree week but its been back to frost ever since. It looks like spring but feels like winter. Can you believe it’s almost May? Here’s how the week in workouts went: Sunday: Walk 4 miles, Trail Run 4 milesMonday: Walk 4 miles, Strength, Core, SaunaTuesday: Walk 4 miles: otherwise [Read More]
Haters Gonna Hate
Not sure how we got here so quickly, but it’s just about time to bid April goodbye and greet May with open arms. Before we get to that though, it’s time for a little visit to the runfessional. Let’s get started shall we? Haters Gonna Hate I’ve been at this no-added sugar thing for about [Read More]
