The first week of March is a wrap and I have to say it came in like a lion..well a lion cub…since the weather was actually pretty mild. We got our first string of days in the ballpark of 50 degrees and it felt oh so nice! Here’s how the week in workouts went: Monday: [Read More]
A Racecation is on the Calendar
This post contains affiliate links. Since we just celebrated Mardi Gras, I figured I’d pull out my NOLA Starbucks mug to join Deborah, Coco and you for a little sit-down and catch-up session. While I’m going to skip the king cake, I will enjoy some Harbor Dog blend from my favorite coffee roaster in Maine, [Read More]
February, You’re Just About a Wrap
Who’s ready for spring? You’d better believe I’m raising my hand! While it was not the worst winter here by far, this season just has a way of lingering way too long. Sadly this week we went from Olympic coverage to the sad and despicable specter of war. Sigh. Here’s how the workouts went: Monday: [Read More]
Runfessions: Why I Broke Up With Ross Rayburn
Despite it being our shortest month, February took forever here. March IS just around the corner though! Before we welcome in the month of SPRING, let’s open the runfessional. (Google images) So let’s get to it. I told you here I was doing Ross Rayburn’s Restorative Yoga series over on Peloton. The workouts are [Read More]
Another Week Closer to Spring
It was another week of playing cat and mouse with Mother Nature. It was warm, it was cold, windy, rainy, snowy, icy, you name it we had it this week. Here’s how my workouts went: Monday: Walk 3 miles, otherwise rest Tuesday: Walk 4 miles, Trail Run 5 miles, Core Wednesday: Walk 3 miles, Strength & [Read More]
Running Off the Holiday Weight
It warmed up a tad for part of the week. Except for Monday, the Caveman was away on business, leaving Thing 2 and I to enjoy several “girls’ nights” which were loads of fun. Lots of Olympics coverage was consumed. Here’s how the week in workouts went. I kind of lied about running off the [Read More]
Peloton App: Will I Stay or Will I Go?
It was another cold, snowy week that limited the distance of our outdoor walks. We do what we can and call it good. Here’s how my workouts went: Monday: 10 min walk x 3, Core, Sauna Tuesday: Walk 10 min x 3, 40 min trail run, Core, Sauna Wednesday: Walk 10 min x 3, 30 [Read More]
Let’s Run Toward Spring!
Hello February! I’m feeling pretty good about having a full month+ of winter behind us, although there’s plenty more to come. I’m sitting down with Deborah, Coco and YOU for a little catch up session over something hot. I’m going with Starbucks Winter Blend with a dash of almond milk and a scoop of collagen. [Read More]
Running Down the Last Week of January
This post contains affiliate links. It was another cold week here, cold enough to put mom’s warm taxi into action for a few days. Here’s how the week in workouts went: Monday: Walk 20 min x 2 otherwise rest Tuesday: Walk 10 min x 3, Trail Run 3 miles + Core + Sauna Wednesday: Walk [Read More]
Hello 2022! Let’s Open the Runfessional!
Well friends, we’re off and running into a whole new year. What could be better than a new year, a fresh slate? How about a maiden voyage into the runfessional for 2022? You’re in luck because that’s exactly what we’re doing TODAY! Let’s get started. It’s been cold here. Mom Nature has been dishing up [Read More]
