It was another roller coaster week. The first full week with the kids back in school. While the end of a break is always a little bit sad to me, especially one that puts us back to the grind in the coldest, darkest part of the year, it was good to get back to routine.
The highlight of the week may have been this jacket-free run in rainy, windy 56 degrees.
Except running-wise, I’m still not back to my routine. The Caveman has had an upper respiratory thing going on for 2 weeks now and while I haven’t caught it, it’s almost as if I can feel my body fighting it off. Last week’s CrossFit session was a killer. The exercises all sounded good to me but when Coach Lucifer ordered 5 rounds, something inside me knew that was a stretch. I considered telling him 3 maybe 4 rounds would be quite enough but then that other voice inside me said “why are you paying a coach if you’re not going to listen to him?”
So I did the workout.
5 rounds:
2 minutes rowing
10 step-ups (each leg) w/40 lbs
10 bench press @95
10 Goblet Squats @30 lbs
10 bicep curl w/bar @45
10 each side single arm kettlebell snatch w/deep squat @20
It was challenging but doable, except the single arm snatches got hard in rounds 4 and 5. I was proud to finish but my legs were noodles. I never felt this workout very much in my upper body but my legs were toast. Toast for days. Worse than after any marathon. I pushed my Tuesday run to Wednesday and still then only did a short one.
The truth is: I suspect I’m slipping down the wonky thyroid rabbit hole again. After having my meds “no longer manufactured” back in December, I was without any meds for 2 weeks then on an incorrect dose then a substitution (that costs 5x more) ever since. I’m cold, sluggish and taking on weight as if someone were inflating me, despite exercising and eating well. It’s not fun and the super cold weather exacerbates the misery.
Let’s get to the hot list
Runlocker Box. Truth: Lots of subscription boxes pass through here. Mostly they contain a bunch of samples. If you’ve run as long as I have and blogged as long as I have, you’ve probably already seen most of the stuff. The Runlocker box was different and that’s why I’ve added it to the hot list. It’s brand new and the December box contained a great variety: Things I hadn’t seen before, had heard of and wanted to try and things I love and want more of.
Reflective Arm Sleeves. Zensah makes a quality product and it was really nice to get these in super-fun hot pink. I’ll definitely be putting these to good use. Retails for $34.99
Lock Laces. I freaking love these. I started using them when I got into triathlon. I don’t like spending $10 a pair on them so getting them in the box was a score. Hot pink ones were an even bigger score.
2 Bonk Breakers. I’d heard of these but never tried until now. Dairy-free, gluten-free, non-GMO. I received one standard bar and one high-protein bar. Both delicious. Retails for $2.75 each.
PopSocket. My kids swear by these but I’d never tried one. Retails for $10
If you get in as an earlybird, the Runlocker Box will run you $37.95 for a single box. The value of the January box came in at over $60 so definitely a good deal. There are also multi-month subscription rates and gift options. Check them out here.
Awhile ago I was sent these fun socks from My Soxy Feet. Who doesn’t love inspiration, especially coming from your feet? I’ve been wearing them to the gym and for running (up to 6 miles) and so far they’re great! Comfy, no blisters, no complaints and I love the fun colors and motivating message. Wanna try them for yourself?
WIN IT!
One lucky reader will win their choice of low-cut socks from the My Soxy Feet catalog.
How was your week? Have you tried a subscription box? What’s the longest you’ve been sore from a workout?
So you just reminded me that I have those Zensah arm warmers somewhere! That workout is no joke-sounds like a tough one. I do love to lift heavy things! Hope you don’t catch the hubby’s sickness
That does sound like a challenging workout! I have never heard of the Runlocker Box. It does sound rather pricey. But I guess you get what you paid for. But not know what you are getting would make me wonder if it was worth it or not. Sounds like you scored of the January one though.
Love those socks! That’s the pair I would get lol. That sounds like a really good workout. I hope that you get everything re-situated with your medications. That doesn’t sound good. That subscription box is really fun!
Man, that strength workout is no joke! I’ve had lingering soreness 2 days after a workout, but not much after that.
I’m sorry to hear about all the issues with the meds and still feeling off. I hope everything stabilizes for you! Never done a subscription box before but have always been intrigued
Those socks are awesome! If I don’t win them, I might have to buy them.
And I LOVE my Lock Laces. They cut down my transition times considerably and I never have to worry about them coming untied.
By the way, I have my thyroid meds compounded. It costs more because I have to pay out of pocket, but I never have to worry about them not being made anymore.
Ok, so we did those box step ups and I was dying with 20# dumbells. You did 40#? You are a beast. That’s amazing.
I used to be an ambassador for my Soxy Feet but dropped out. Too bad. I’m digging those socks that you are modeling!
I hope you figure out your thyroid issues – so frustrating! I think all of their socks are so cute. I’d like the short crew in any pattern.
I am sorry you’re struggling with your thyroid gain. It’s so frustrating when it’s basically beyond your control. My husband had that cold, everyone seemed to have that cold, but i didn’t get that. Just the mild flu-like thing. Which I think I’m finally over. Knock on wood.
I have tried My Soxy Feet — they are cute & comfortable. Never done a subscription box, though.
I’m sorry to hear that you haven’t been feeling the best this week 🙁 Are their any other options for the thyroid medicine? I can’t believe that they stop making the one you were using!
That crossfit workout sounds killer – you are awesome for getting through all 5 rounds!!
Ugh, I didn’t know the thyroid was an issue again…sorry to hear this, hope it gets under control. I have not heard of Runlocker Box, but then again, I’m not really in “the loop” of subscription boxes LOL Looks like you scored some great things, though! Those arm warmers look awesome!!!!!
I like the Shine On socks.
Longest i’ve been sore is like a week.I like beast mode sock
I love the Dog Daze socks!
The Heart & Sole socks are my favorites. Love the pink/gray color combination and that they help raise awareness for breast cancer research.
I like the cycling chicks socks.
Sorry to hear about the thyroid problems. I hope that gets worked out for you. I used armwarmers on my run for the first time in months today. So handy when you know you’re going to want to go short sleeved in a couple of miles but don’t want to commit.
I hope you are doing well now. This thyroid issue is really frustating my sister is suffering from the same, take care dear. Those socks are very cute I liked the Shine On socks.
So sorry to hear you are not feeling 100%. Hope it’s sorted out real soon. Well done for taking on that Cross Fit session like a hero! That looked super tough!
I remember going back to Body Pump for the first time in like 4-5 months and being unbelievably sore. I had run a marathon about a month before that, but I was more sore from the strength workout. I had to take a few days off from running. That box sounds interesting and those socks look so fun!
Dream big… that is my motto!
I would get the crush goals socks.
I was gifted with a Birchbox for a few months but have never tried a running box. Oddly enough, I’ve tried or own all of the items in your Run Locker box. I adore my Pop Socket! I do need some inspiration socks, however. 😉 Thanks for linking!
I went back to work and it was tough! I love the LockLaces!!
I like this: https://www.mysoxyfeet.com/collections/womens/products/soxy-man?variant=5650397200411
Thanks 😉
I have been sore like that and from not even pulling down much weight lol at least you are crushing it!
That stinks about your meds! I gain when I sniff food too, it is annoying to work so hard and still have that battle. I have done pretty well the past few weeks and gained 3 more pounds.
That is a good box! Lots of fun stuff.
It’s always a good workout when you’re sore. I’m getting back into strength training after the holidays, and my legs have been jello after a few workouts.
Adore lock-laces. I need a new pair after my old ones finally bit the dust but they lasted for years.
Hate thyroid crap – sorry you’re going through it right now.
Saw the “tipsy toes” socks on my soxy feet and was amused.
I would totally get the crush goals pair! They are cute! I wish you good health- nothing worse than a bad chest cold the lasts forever!
What a great workout challenge! I really like the Heart and Sole socks.
Such cute socks – love the let’s go/keep movin’ pair!
Way to take on Lucifer’s workout! 😉
I’m so sorry you’re struggling with your thyroid again. I hope you can find another medication that will work.
Those socks are so fun! I’m partial to the “stomp the monster” style…but also like the Beast Mode ones.
I would pick the Soxy Man socks.
Those Heart and Sole socks are super cute!
I really need a popsocket…thanks for convincing me 🙂
I love the sock that you have on! I hope your thyroid meds get figured out. What a pain!
The longest I’ve been sore after a workout is probably four days, Marcia! That’s an excellent workout you’ve done!
Hi Marcia, the thyroid issues sound like no fun. I hope you will be able to get on the right dose of thyroid meds very soon. A workout that leaves you more sore than any marathon? That’s insane. And it’s the pro and con of having a trainer instead of following your own instincts. I wonder how much was the workout and how much was your thyroid levels?
I am going to have to look into the shipping to Canada; that box looks great.
So sorry to ready that you’re having trouble with your thyroid again. I
hope you’ll be able to find some effective meds soon.
Hehe those are too cute! I love the smiley socks.
Shine on socks are cool
I love the goals socks.. hose would definitely keep me motivated