Energy Bits Review
Recently I was sent this cute little tin of Energy Bits: Tiny green algae bits, grown organically in fresh water tanks. In case you didn’t know, algae is a superfood.
According to Energy Bits, when algae is taken in the morning, throughout the day when you are tired, or before a workout, it improves your energy, increases stamina, clears your mind and eliminates fatigue and hunger.
One serving is 30 of these little suckers. I threw them down with water (they taste very ‘green’), but they can also be whipped up in shakes, yogurt, or just chewed up (I wasn’t that brave).
So what did I notice? I definitely felt a lift in energy. Not a crazy, jittery one, but I felt more mental clarity.
Energy Bits:
- Contain no caffeine, chemicals, sugar, preservatives, gluten, soy, or animal products.
- They are 100% non-GMO and kosher
- Contain 40 vitamins and minerals
- 64% protein
A nutritional powerhouse, if you ask me.
MIZBOUGHTSOMEBITS says
(((sharing)))
Erica @ erica finds says
I like these and I think they have good nutritional profile, too! I feel like they can’t hurt and I do think they keep you full (I imagine the Algae spreading in my stomach!) They are expensive though! I have a 25% off code: EricaFinds. ๐
Jodi says
I can’t wait to try these! I use a few other ‘green’ supplements but I think these babies might replace them!! I’ve been reading up on the Algae and think it might be what I need/want!!
bobbie says
I’m still working on eating “better” healthier food, my problem (I’m sure and hopeful others agree) I don’t like anything healthy LOL! And I need help with energy:)
Lizzie says
I love chlorella tablets for recovery and spirulina in my green smoothies!
Rachelle Q says
I tried those and had a hard time getting them down. I think if I try them again I will have to blend them in a smoothie. I definitely believe in the health benefits of green algae.
Nathan the FFK says
Favorite superfood is hot, black, coffee! I drink it before every run and workout. It’s an amazing boost!
Samantha @ 10,000 Squats says
Wow I’m not sure I could eat algae pills! Blending them in to a smoothie might be the best option. Pretty neat idea for an energy boost though! I like it!
Kim says
I’m not sure that I eat many (any) of the true super foods – hmmm…
Kate says
Ooh, I’d like to win! More energy is always appreciated…unless it’s in my kids or dog! ๐
Kim says
I love kale and chia seeds. I would love to try Energy Bits. I have heard a lot about them. I need all the energy I can get!
Char says
Just to think that we used to grow this super-food in our fish tank years ago without even trying. If only I’d thought to eat it back then.
Elle says
Love these things… a smoothie is a great idea! I chewed mine. And then had to keep brushing my teeth to get the bits out and down! Next time, swallow. Would love more. Algae is awesome.
Elle says
Shared on eatrunsail FB fan page
https://www.facebook.com/permalink.php?story_fbid=576919865702349&id=231517606909245
Carla says
Honestly, I tried them a couple of times and I threw up. I’m not sure why but they just don’t agree with me.
Jennifer says
I really like chia seeds as a superfood
Debbie @ Healthy Running Mom says
I love putting Green Vibrance in my morning smoothies.
Cecil @ Dreadmill Drummer says
Why, ENERGYbits are my favorite super food! (Brown noser points?!?!?!)
Amanda says
I have so many but probably spinach, chia seeds, and sweet potatoes! I love them all!
Ja @Ja on the RUN says
I love bittermelon and chia seeds!!! ๐
Ja @Ja on the RUN says
I shared this on my Facebook page (
https://www.facebook.com/JaOnTheRun/posts/432251696884405)
Teresa M. says
Eggs are my favorite super food.
Tanya says
SPINACH!!! ๐
Mandy says
I’ve heard of these before, but haven’t yet tried them. My favorite super food depends on my mood. Today it’s apricots.
Leah says
Spinach is my favorite superfood!
Veronica says
I would love to try these ๐
Linda says
I’ve heard these are fabulous and would love to try them out! Shared on FB ๐
christa says
chia seeds in my morning smoothie
Bree says
My favorite superfood is the Green Island smoothie from Tropical Smoothie without sugar. It’s so darn good!
Deirdre says
After reading about Energy Bits, I guess Spirulina is now my favorite super food!
–Mint C. D.
anissa (an) gooch says
I love broccoli and almonds (non salted)