When I was invited to test-drive FRS products I hesitated. Do I really need another energy drink? Then I looked at the ingredients and saw Quercetin. Sold.
Few come to lead healthy, active lives at my age (the half century mark if you’re just joining us) without a few weapons in their arsenal. One of mine is Quercetin.
In addition to eating my share of apples, grapes and blueberries where Quercetin is naturally plentiful, I take a Quercetin supplement immediately after tough workouts and again before bed.
I find it helps my recovery and it also keeps me from getting sick, which is all too popular right now. According to FRS, Quercetin also helps burn more calories by producing sustained natural energy and endurance. Who knew?
My FRS samples arrived just as I was leaving for vacay.
The energy chews and drink mix went right in my carry-on bag.
The soft chews were the texture of Starburst, but not quite as delicious. Hey it’s an energy enhancer after all. The hard shell ones reminded me of Chiclets.
Do they still make Chiclets?
FRS Healthy Energy Drink Mix (not shown) comes in super-convenient individual packs you can just toss in your workout bag and mix with water whenever.
I drank FRS Healthy Energy before my workout. I adore cherry lime flavor, and while this was not an epicurean delight per se, it wasn’t disgusting either. I topped off my workout with FRS Healthy Protein, which contains 25 grams of protein, a whole mess of B vitamins, 7 grams of fiber and yes, more Quercetin.
I have yet to try FRS Healthy Slim (but need to in my blimped-out, post-cruise state), which offers all of the benefits of FRS Energy, but with just 20 calories.
While I did not notice a significant rush of energy (or any jitters) with any of these products, I can say that all of my workouts rocked (ran faster, lifted heavier, felt stronger) while I was testing FRS. All FRS Energy products contain no artificial flavors, colors or preservatives. They are gluten-free and non-GMO. Definitely worth checking out!
What is your favorite energy drink/product?
Laura @ Mommy Run Fast says
I’ve never tried these, but I agree that Quercetin is powerful. Thanks for the review!
Kim says
I have never tried an energy drink – many days I think I should. Maybe I will try these!
misszippy1 says
Call me educated on quercetin now! Was not aware of all it’s properties and where it was found. Glad you found a good match in FRS.
Elle says
This is such an informative review. Thanks! Was really wondering about the FRS products and those chews look good. I always like to have something along in my pocket when I run for a quick energy boost.
Kari @ Running Ricig says
I’ve never heard of Quercetin, but now I want to look into it.
In general, I don’t take energy supplements, but I do love Click for protein and a little extra kick after a hard workout.
Lisa J says
i’ve sampled these at a few expos, didn’t mind the different flavors I’ve tried. Unfortunately not much benefit when all i’m doing is walking around from booth to booth. Will definitely give them a try before a workout in the future.
and yes, they still make chiclets ๐
Kimberly @ Healthy Strides says
I was totally ignorant to Quercetin much less the benefits. I feel so enlightened now!
I did get some of the FRS chews in a Bulu Box, and I tried one last night. It was not for me. I did have a decent treadmill run but I’m not sure the one chew did it. I’m not sure what to do with the rest of them. Maybe set them out at work where the vultures eat anything and everything?
Michel@Babyweightmyfatass says
hmm I’m always hesitant to try these type of drinks. Maybe next time. I remember seeing them all over the road at mile 11 or 12 of the marathon this year and thinking wth?
Lindsay says
Sounds worthy of a try! Hope they don’t have any common allergens so I can try them out… I’m all for gel/chews, as a snack ๐
Char says
According to the last Runner’s World, Quercetin (500mg twice a day) improved endurance 13% in a study. I gotta eat more apples and grapes.
Raina says
Thanks for the info on the FRS! I have never read much on Quercetin, but my favorite recovery food is chocolate. With milk and coffee. ๐
Cottage cheese is also on my list, but not as big of a favorite.
Carli says
I guess you’ll know about the Chicklets if all the twenty somethings ask what they are. But they are awesome!
I drink Crystal Light Energy. That’s it. I just don’t like that kind of stuff.
I always loose weight on a cruise because I take every fitness class offered. Working out, in the sun, on a boat is pure heaven. <3
Jamie @ couchtoironwoman says
I’m glad you liked it! I just couldn’t get past the taste for the drinks. I do like the chews though.
Jen @ ConcreteNCoffee says
I have yet to find an FRS drink I love, but I do really like their chews. Every now and then they’re on sale at our uber-Kroger and I grab a bunch of them up. They’re GREAT to snack on after working out and before work, when lunch alone isn’t enough.