And for the young at heart, which is all of us right? I get tons of requests for healthy(ier) meals for kids.
Mine are quite picky so that’s a big challenge for me. Some of the few things they will eat are breakfast items like pancakes, waffles, and french toast, I make those a little ‘more substantial’ with a secret ingredient. Here’s a very easy, can’t miss recipe that’s a little sneaky and a lot delish!
Protein-Packed French Toast
1/2C Milk
4 Slices Whole Wheat Bread
2 Eggs
1 Scoop Vanilla Protein Powder
1/4t cinnamon, optional
Combine eggs, milk, protein powder and cinnamon in a bowl and whisk together. Soak bread one slice at a time in the mixture and lay in buttered pan over medium heat.
Cook until golden, flip and cook the other side.
This recipe is honestly so delicious, I don’t need to do any fancy tricks, but the kids do love when I use cookie cutters to make them into fun shapes! Above I used hearts and flowers. Dinosaurs are also popular here. I serve with a drizzle of syrup for Thing 2, plain for Thing 1, some fresh fruit, and they are on they’re way with some extra protein they know nothing about! Enjoy!
Staci Dombroski says
What a great idea! Thanks for sharing ๐
marathonmaiden says
i LOVE using cookie cutters for pancakes, french toast etc. my fav is the mickey mouse ears ๐
Running Through Life says
Pretty sneaky! great idea.
Julie says
Looks good! What clever idea, maybe I will see if I can get my rugrats to try them:) Thanks Marcia!
ShutUpandRun says
What kind of protein powder do you use? Can your kids taste it?
shellyrm aka jogging stroller mama says
You have the BEST ideas!! I wish I would have had that for breakfast…so far I have had coffee. Yep, I was trying to stop drinking it. Grrrr. It's hard to give up!
Teamarcia says
ShutUp I use EAS Premium Protein and I get it at Costco. The kids have no clue it's in there.
TMB @ RACING WITH BABES says
I have been craving french toast so bad. I am totally going to try it this way. Great idea!
Jill says
Those look really good, thanks. My kids love protein smoothies, too! Have a great week running….less than 13 weeks now til the Big party :).
Velma says
Love it!!!
Laura says
Mmmmmm Good idea…
TX Runner Mom says
That looks awesome! I want to eat it…I'll be trying it with my kiddos this weekend.