I hope you all had a wonderful Thanksgiving filled with family, friends, and of course plenty of good food. After we relax and count our many blessings, it’s time once again to open the runfessional. Because time waits for no one and, like it or not, December is right around the corner. Thanksgiving Leftovers and [Read More]
Holiday Gift Ideas for Wellness
This post contains affiliate links. It’s that time again: With Black Friday and Cyber Monday right around the corner, it’s time to get your holiday shopping gameplan ready. Today I’m sharing some of my favorite things that your health-conscious friends and family will really love. Kuru Shoes Kuru shoes have been my go-to favorites for [Read More]
All In For Cozy Season
November is here and it’s time to sit down with Deborah, Coco and YOU for a little catch-up session over coffee as we speed toward the holidays. They arrive faster each year, don’t they? After prolonged warmth, cooler weather is finally here and I am all in for cozy season and the joy of the [Read More]
Halloween Runfessions: Who Are You Calling Grandma?
This post contains affiliate links. Here we are, it’s the spookiest day to open up the Runfessional and I am so here for it. What will you be ‘fessing up to in our Halloween Runfessions? Halloween Runfessions I runfess that I got a comment recently that spooked me. Maybe spooked isn’t the right word, but [Read More]
October Coffee Date
It’s a new month and fall is in full swing, although it doesn’t feel like it here. It’s time to sit down with Deborah, Coco and you for a little catch up session over a nice beverage. Let’s get our October Coffee Date started! October Coffee Date Over coffee I’d tell you that I recently [Read More]
First Runfessions of Fall
Here were are. It’s fall already and we’re well into the “ber” months. I don’t have to tell you how fast time will fly toward the end of the year. I don’t even find it odd or offensive to see ads for Christmas stuff at this point. It’ll all be here in a blink. Before [Read More]
Staying Present Into Fall
Just like that, August slipped away, along with the suffocating heat and humidity, also taking with it a considerable amount of daylight. September eased in, bringing some most-welcome cooler air, complete with a hint of fall. I did a decent job of being present rather than rushing through summer, and I plan on staying present [Read More]
Running Toward Fall
Well summer, you were kind of a beast this year. While there’s still almost a month to go before the season officially fades away, once school starts, it just doesn’t feel like summer anyway. I don’t know about you, but I’m running toward fall. Running you say? Even with a dicey, geriatric hip? Read on [Read More]
Officially Looking Toward Fall
This post contains affiliate links While I will never wish summer away, I’ve had enough of the incessant heat and humidity. It’s been too hot to even enjoy the outdoors. That said, I have to admit I’m officially looking toward fall. Today I’m sitting down with Deborah, Coco and you for a little catch-up session [Read More]
