I’m at mile 26 of this AutoImmune Protocol marathon. The end is clearly in sight and I’m on track for a strong finish. Let’s call it whatever the equivalent of a BQ is in the AIP world. The road was a tough one, but the fact that I needed to be 100% all-in actually helped [Read More]
Well Hello Summer Break!
School’s officially out this week and summer weather arrived in all it’s fabulous, sun-kissed glory. We actually strung together 4 (FOUR!!!!) gorgeous, rain-free days. After our cold, wet spring, this felt quite fabulous. Here’s how the week in workouts went: Monday: Rest Tuesday: Run 2.5 miles (ran out of time) Wednesday: Run 5 miles Thursday: Swim [Read More]
